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Meditation Class at Xa Loi Temple
May 10 @ 2:00 pm - 4:00 pm
Do you have problems quieting your mind? Would you like to discover ways to bring more self-discovery, inner peace, and possibility into your life? Julie Gaver Discovery is pleased to announce another opportunity to expand the depth and breadth of your life.
On Friday afternoon, May 10th from 2-4 pm join me and Su Co Bao Co at the Xa Loi Temple at 6310 Manor Woods Road, Frederick, MD. Begin your Mother’s Day weekend in a way that truly honors YOU.
You will learn the practice of guided meditation from this beautiful spirit whom I’ve been blessed to meet. We will spend time practicing both seated meditation as well as walking meditation through the serene gardens at the Temple.
Su Co Bao Co writes, “By quieting our minds and refining our awareness, we are able to understand the truth of our lives directly and on deeper levels. As mindfulness develops, the heart opens up and wisdom starts to emerge; with acceptance, loving kindness we begin to discover the power of concentration as a basis of clear seeing.”
I promise you that this will be a moving experience filled with beauty, light, and joy. A donation of $30 per person is requested. Payment is to be made at the door although advance registration is needed to help me plan accordingly.